Institut de Reiki
et de naturopathie
Institute of Reiki
and Naturopathy
INSTITUT OF YOG MEDITATION
After 20 years, what did you gain from meditating?
"Absolutely nothing! However, it has rid me of my stress, my fears, my worries, my irritability, my wordly temptations, my bad habits and my doubts... "
Where Oriental Traditions...
Lineage . Discipline . Mantra .Posture . Ayurveda . Asana . Mudras . Yoga . Karma . Vedas .
Yog Meditation is a blend which combines the fundamentals of ancient practises and vedic wisdom while being adapted to the energy and lifestyle of North Americans. This approach is entirely unique to our Institute to address the needs and ever changing energy of people to help them adapt to stress of daily life.
... Meets Occidental Energy
Balance . Free-flowing . Calm . Consciousness . Chakras . Breath. Thoughts . Energy
COACHING UN-À-UN (en anglais)
Coaching un-à-un ou en groupes semi-privés. Les cours sont offerts anglais . Technique adaptées au niveau . Région Ottawa-Gatineau en personne ou via le Zoom ailleurs dans le monde.
Pour réserver : kamathyogi@yahoo.com
RETREATS 2025
THE RETREAT IN APRIL COMBINES YOG 1 & YOG 2. To register you have to complete the intro course offered 3 times January, February or March 2025. See below...
YOG1
Atma bodha
Self-awareness workshop. How to better live in the moment. Overcome the challenges of self-connection through meditation exercises.
APRIL 4-6 2025
Kio-o Center Laurentians
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Course $300 SPECIAL Before Jan30
$335 Regular Price
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Stay $380/Shared +$125/individual
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Total $675 - $845
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YOG2
Swaropa
Self-healing workshop. Develop a deepend harmony between your body and mind. Discover the virtues of deep relaxation and yoga nidra.
April 4-6 2025
Kio-o Center Laurentians
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Course $30 SPECIAL before Jan.30
$335 Regular Price
​
Stay $380/Shared + 125$/individual
​
Total $ 675 - $845
​​
YOG3
Samtulana
Self-balance workshop. How to balance your chakras through meditation. Heighten you experience with a real initiation to transcendental meditation.
JUNE 6-8 2025
Kio-o Center Laurentians
​
Course $300 SPECIAL before March 30
$335 Regular Price
​
Stay $380/Shared +$125/individual
​
Total $675 - $845
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MEDITATION COURSE
An entirely new approach to meditation. A sophisticated approach including relaxation exercises, breath work, asanas and postures promoting better meditation... Taught in English in small group.
It is imperative to be present to all 3 classes to this progressive series.
WINTER 2025 MONDAYS
Series 1 - JANUARY 13 +20+27
Series 2 - FEBRUARY 10+17+24
Series 3 - MARCH 17+24+31
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TIME
7:15 to 8:15.
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COST
$80 per series.
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CANCELLATION
Non-refundable 1 week prior to the start of the Series or in case of absence.
SUNSET MEDITATION...
Join Manjunath at the Aylmer Marina, west side passed the children's park for weekly meditation course. Open to all!
Date: Every Wednesday in July (weather permitting)
Time: 7:00
Cost: $25 per session cash or etransfer (prior to course)
Bring your yoga mat, a water bottle and a sweater. Event will be cancelled if it rains.
COACHING
In pairs or one-on-one you can book your own session of meditation adapted to you. Coaching is offered in English only. In person in the Ottawa-Gatineau region or via Zoom elsewhere in the world.
To reserve email... kamathyogi@yahoo.com
